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In addition to your miles add in your squats for the day. High energy music keeps your pace at 12 minutes for each of. With our classic, no frills, easy to follow 'Walk At Home' steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. You can also get the Leslie Sansone 3 mile walk and use it to plan for your even longer walk. Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. Retrouvez infos avis sur une large slection de DVD Blu-ray neufs ou doccasion.
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